An easier way to start
Arts therapy, counselling and creative couples therapy in Northcote and online.
Therapy for individuals and couples.
Individual clinical supervision for counsellors, psychotherapists, and creative arts therapists.
Arts Therapy & Counselling:
As opposed to sitting in a room and only talking – our sessions start from having a chat whilst looking at pictures, or drawing or choosing a figurine. Many say that this can be an easier way to start a conversation.
You don’t need to have any creative talent, most of our clients had not touched a colour pencil since primary school. Giving ourselves the time to unpack the stressors of life and being curious about our internal worlds in a creative manner, helps us to make the shifts we need to feel better. And lets face it, sometimes it is hard to find the words. We offer an easier place to start.
In a session we may invite you to spend 10 mins scribbling something on to paper, whether it be a drawing or a poem – whatever. Then you’d be surprised where the conversation can go from there. Please call or email for a quick chat to see if you feel this approach is right for you or just curious, why not book in a sessions.
NDIS bookings welcome. Face to face and zoom sessions available.
Creative Couples Therapy:
Welcome to a unique approach! We blend traditional Couples Therapy modalities with the rare and enriching perspective of Arts Therapy. Our passion lies in harnessing the power of Arts Therapy to enhance how we connect with ourselves and others.
When was the last time you prioritised your emotional health and relationship? Join us for a creative, compassionate, and fun tune-up for your connections – let’s explore ‘us’ in a refreshingly creative way. Please call or email for a quick chat to see if you feel this approach is right for you.
Clinical Hypnotherapy:
Rachel’s clinical hypnotherapy work now has its own home at Change In Mind. Learn how hypnotherapy works, explore common questions, or book a session in Northcote or online.
Clinical Supervision:
A creative, reflective space for you and your client work.
Supervision gives us space to slow down and become curious about client work that feels complex, uncertain, or stuck. It can also make room for questions about boundaries, professional identity, and the impact the work has on you.
I offer individual clinical supervision for counsellors, psychotherapists, and creative arts therapists.
Together, we can use conversation, curiosity, and creative reflection to explore what is happening for the client, within the therapeutic relationship, and in your own responses to the work. When words are not enough, we may also use images, metaphors, or simple creative processes to help you see the work from another angle. You do not need to be artistic.
Available in person in Northcote and online.
