An easier way to start
Arts therapy, counselling, and creative couples therapy in Northcote and online.
Therapy for individuals and couples.
Individual clinical supervision for counsellors, psychotherapists, and creative arts therapists.
Arts Therapy & Counselling:
Sometimes it can be hard to find the words. Arts therapy and counselling offer different ways to begin—through conversation, images, colour, metaphor, or simple creative processes.
You do not need to be an artist. We might start by looking at an image, choosing an object, making marks on paper, or simply talking. These creative approaches can help make thoughts, feelings, and patterns easier to notice and explore.
I work gently and collaboratively, helping you move beneath the surface without pushing you beyond what you are ready for.
Sessions are available in person in Northcote and online.
Creative Couples Therapy:
Relationships can get caught in familiar patterns that are hard to understand or change through talking alone.
Creative Couples Therapy offers another way to explore what is happening between you.
Using conversation, images, metaphor, and simple creative processes, we can slow things down and become curious about each other’s experiences, the relationship you create together, and the wider influences around you. The focus is not on being an artist but on making patterns and feelings easier to see, express, and understand together.
Whether you feel stuck, disconnected, or simply want to strengthen your relationship, I offer a gentle, collaborative space where both partners can be heard.
Rachel’s clinical hypnotherapy work now has its own home at Change In Mind. Learn how hypnotherapy works, explore common questions, or book a session in Northcote or online.
Clinical Supervision:
A creative, reflective space for you and your client work.
Supervision gives us space to slow down and think together when client work feels complex, uncertain, or stuck. It can also make room for exploring boundaries, professional identity, and the ethical questions that can arise in practice.
I offer individual clinical supervision for counsellors, psychotherapists, and creative arts therapists.
Together, we can use conversation, curiosity, and creative reflection to explore what is happening for the client, within the therapeutic relationship, and in your own responses to the work.
When words are not enough, we may use images, metaphors, or simple creative processes to help you see the work from another angle.
You do not need to be an artist.
Available in person in Northcote and online.
