Services

When words aren't quite enough, creativity offers another way in.

Find movement when you feel stuck

Represent emotions creatively

Invite curiosity and change

Connect more deeply with yourself and others

Cut through the noise

Notice what your well-being needs

Arts Therapy
& Counselling

Sometimes you can talk about what’s happening and still feel caught in it.

Sometimes, there aren’t words for it yet. 

I bring warmth, curiosity, and creativity to our work together. I listen to what you’re saying and make room for what might be harder to put into words. 

We might stay in the conversation, notice a feeling or sensation, or explore through images, colour or objects.

We follow what emerges together, without rushing to explain it or deciding in advance what it means. 

Together we get curious about your experience—what it means to you, how you relate to yourself and others, and what you might want to do differently. 

You don’t need to be artistic or arrive knowing what to say. There’s room to begin where you are. 

Expressing our own creativity with a supportive Arts Therapist is a wonderful way to clear your mind, decode your inner life and find new ways to enhance your mental and emotional wellbeing.

A session can consist of making a representation which connects you with your thoughtful brain in order for you to then connect with your emotions or vice versa.

 Our couples work is distinctive to other services which provide relationships counselling.

We combine traditional Couples Therapy modalities with Arts Therapy approaches, which is rare. We are passionate about Arts Therapy and how we relate to ourselves and others.

When is the last time you serviced your emotional health and your relationship?

Tune up your relationships in a creative, compassionate and fun manner.

Let’s bring in a creative way to inquire into ‘us’

Develop your self-esteem and emotional regulation with a compassionate Arts Therapist and work towards your NDIS goals.

So why not use your NDIS funding and get individual Arts Therapy & Counselling?

That is if your plan is self managed or plan managed.

+ if you have funding in the therapeutic support category. 

We charge our sessions under the ‘Individual Counselling’ line item: 15_043_0128_1_3

Please note: Unfortunately our building is not wheelchair accessible.

Clinical hypnotherapy with me has its own home at Change in Mind, my dedicated hypnotherapy website. Services are provided through Hiskins Arts Therapy & Counselling. 

Clinical Supervision for Counsellors, Psychotherapists and Creative Arts Therapists

PACFA Accredited Supervisor

Some sessions stay with us. A client you can’t stop thinking about, a moment that left you unsure, or a feeling you can’t yet name. Supervision with me is a steady, reflective space to explore all of it, without judgement and without pressure to have it worked out.

What supervision with me looks like

Supervision is a place to feel safe, heard and able to be yourself, both as a therapist and as a human being. Together we can explore what’s really going on beneath the surface of your client work: what feels stuck, what’s working, and what you’re carrying. My style is down to earth, conversational and humanistic, and I work in a calm, trauma-informed way. We’ll look at the clinical, ethical and boundary questions together, so you leave with your own clarity and more trust in your own way of working.

Sometimes we’ll simply talk. Sometimes we’ll notice what your body is telling you, or use an image, metaphor or simple creative process to see the work from a different angle. These are always invitations, never requirements, and no art skills are needed.

About me

I’m a PACFA Accredited Supervisor with over a decade of experience as an arts therapist, counsellor and clinical hypnotherapist. I’ve worked in organisations and in private practice, and I’ve supervised and developed other practitioners along the way.

I’m down to earth, conversational and humanistic. I believe we do our best work when we feel safe, heard and able to be ourselves, so I aim to make this a space where you can be honest about what’s hard, what’s working, and who you are as a therapist. Whether you’re finding your feet or well established, you’re welcome here.

Reach out to book a free 20-minute chat and see if we’re a good fit. 

Upcoming Workshops

Stay tuned

Cancellation Policy

Please contact us if you have any queries or need to reschedule.

Missed appointments or appointments not cancelled in an appropriate time are a missed opportunity for another client to receive our help.   

We understand that life can be complex, so we may waive the fee in the first instance if another booking is made. All future no-shows and cancelations with less than 24 hours notice incur a charge of 100% of your session fee. 

Privacy and Confidentiality

Your privacy matters.

Personal and health information is handled with care, and confidentiality and its limits are discussed as part of our work together. 

Client records are managed through Halaxy. Intake and consent forms are completed online using a link sent to you. Please use that link rather than sending completed forms or detailed health information by ordinary email.  

Information is shared with your consent, or where disclosure is required or permitted by law. 

If you have questions about your information or would like to request access or a correction, you’re welcome to contact me. 

Read our Privacy Policy